In2Hockey follows on from hockey’s introductory 4-a-side game Quicksticks. It can be played as a 7-a-side game with goalkeepers, or introduced as a 6-a-side game without goalkeepers. It is played on an area the size of half a hockey pitch.

The small-sided teams mean that players get more touches on the ball, increased levels of physical activity, more opportunity for skill development, and greater feeling of contribution to the team.

For more info see www.in2hockey.englandhockey.co.uk/the-game.aspx